06, Oct 2025
Women Health is about more than just staying fit—it’s about balancing life’s many responsibilities while still making time for yourself. With family, work, and community often taking priority, regular medical checkups become essential for preventing illness, catching concerns early, and supporting long-term well-being. At Dr. Sue Mitra in Melbourne, Florida, we are committed to empowering women with personalized and compassionate care to take charge of their health.
Why Preventive Care Matters
Preventive care is the foundation of good women health. Routine screenings and exams not only detect conditions in their earliest stages but also provide guidance for lifestyle changes that can improve quality of life. Early detection often makes treatment more effective, saving both time and stress in the long run.
Essential Checkups Every Woman Should Have
1. Annual Physical Exam
A yearly physical allows your physician to review overall health, check vital signs, and address concerns. It’s also an opportunity to discuss diet, exercise, and mental well-being—factors that strongly influence women health.
2. Gynecological Exam and Pap Smear
Routine gynecological exams are critical for reproductive health. Pap smears help detect cervical cancer early, while pelvic exams identify potential issues with the uterus or ovaries.
3. Breast Exams and Mammograms
Breast cancer remains one of the most common health concerns for women. Regular self-exams combined with professional screenings, such as mammograms after age 40 (or earlier if recommended), are crucial for early detection.
4. Bone Density Screening
Women, especially those who are postmenopausal, face a higher risk of developing osteoporosis. A bone density test helps assess bone health and reduce fracture risks through early interventions.
5. Cholesterol and Blood Pressure Checks
Heart disease is the leading cause of death among women in the U.S. Routine checks of blood pressure and cholesterol can highlight risks early, enabling preventive measures such as diet changes, exercise, or medication.
6. Blood Sugar Tests
With rising rates of diabetes, regular blood sugar monitoring is essential—especially for women with risk factors like family history, obesity, or gestational diabetes.
7. Skin and Vision Screenings
Dermatology checks help detect skin cancer early, while vision tests ensure eye health, particularly as age progresses.
Taking Control of Your Health
Making time for regular checkups may seem difficult, but it’s one of the most valuable investments you can make in your health. At Dr. Sue Mitra’s office in Melbourne, Florida, we are dedicated to creating trusted patient relationships while offering comprehensive, compassionate care at every stage of life. Women health is about more than treating illness—it’s about prevention, awareness, and empowerment. By scheduling routine checkups, women can take charge of their well-being and enjoy healthier, more fulfilling lives. To book your appointment, call 321-622-6222 or visit us online at suemitra.com.
Dr. Sue Mitra and her staff strive to offer their patients the best care, advice and services available in the medical field with the goal to keep patient healthy & happy.
Dr. Sue Mitra is board certified in international medicine. She is seen here with a Cologuard, which is a noninvasive colon cancer screening test. (Photo by: Tim Shortt/Florida Today)