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15, Aug 2025
Preventive care is the cornerstone of lasting health and well-being. While annual check-ups might feel routine, they play a vital role in catching potential issues early. Guided by the power of prevention, Dr. Sue Mitra’s clinic in Melbourne, Florida, is committed to shaping a healthier tomorrow through proactive care.
Why Annual Check-Ups Matter
Many people only visit a doctor when they’re feeling unwell. Routine health screenings can uncover problems early, before they turn into major concerns. Annual visits allow your physician to monitor your health trends over time, making it easier to catch warning signs early.
According to Dr. Sue Mitra, “Preventive care isn’t just about avoiding illness—it's about building a stronger foundation for your overall well-being.”
Benefits of Preventive Care
Here are a few reasons why preventive care should be part of your health routine:
1. Early Detection of Disease
Conditions such as hypertension, diabetes, and some types of cancer often progress quietly, showing few or no warning signs. Regular screenings help catch these early when they’re easier and less expensive to treat.
2. Personalized Health Advice
Your annual check-up gives your doctor a chance to understand your lifestyle, habits, and risk factors—allowing for customized health guidance tailored to your needs.
3. Vaccinations and Immunizations
Staying current on vaccines is critical, especially as we age or if we have chronic conditions. Preventive visits ensure you don’t fall behind.
4. Chronic Condition Management
If you're living with conditions like asthma, heart disease, or arthritis, annual exams are essential to manage symptoms and prevent complications.
5. Mental Health Monitoring
Preventive care isn’t limited to physical health. Routine visits offer a space to discuss stress, anxiety, or depression—an often overlooked part of overall wellness.
What to Expect During Your Annual Check-Up
At Dr. Sue Mitra’s clinic, your visit may include:
A comprehensive physical exam
Review of your medical history and medications
Blood pressure and cholesterol checks
Lab tests, such as blood glucose screening
Preventive screenings (e.g., mammograms, colonoscopies)
Lifestyle and nutrition counseling
Tips for Making the Most of Your Annual Visit
Come Prepared: Bring a list of medications, symptoms, or concerns.
Be Honest: Share openly about your habits, even if they’re not perfect.
Ask Questions: Don’t hesitate to ask about your test results or what you can do to improve your health.
Follow Up: Stick to the plan your doctor recommends and schedule follow-up visits as needed.
Your Health is a Lifelong Investment
At Dr. Sue Mitra’s practice in Melbourne, Florida, we’re here to support you on that journey. Whether it’s your first check-up in years or you're a long-time patient, we welcome you to take the next step in prioritizing your health.
Schedule Your Preventive Care Appointment Today
Dr. Sue Mitra is dedicated to providing compassionate, comprehensive healthcare that puts prevention first. Contact Dr. Sue Mitra at 321-622-6222 or visit suemitra.com to book your annual check-up and take charge of your health—today, and for years to come.
Dr. Sue Mitra and her staff strive to offer their patients the best care, advice and services available in the medical field with the goal to keep patient healthy & happy.
Dr. Sue Mitra is board certified in international medicine. She is seen here with a Cologuard, which is a noninvasive colon cancer screening test. (Photo by: Tim Shortt/Florida Today)